How We Can Help
Learn about what we do best.
How We
Can Help
Learn about what we do best.
Therapy for Adults
Austin City Counseling believes that the most important relationship is the one you have with yourself. We provide counseling for adults in a variety of areas and can help you with:
- Anxiety and depression
- Stress, excessive worry, work / life balance
- Navigating life milestones
- Creating and maintaining healthy, secure relationships
- Self-love, self-worth, body image
- Career dissatisfaction and burnout
- Finding purpose and passion
- Taking leaps of faith and “big” decision-making
- Loss and grief
Therapy for Adults
Austin City Counseling believes that the most important relationship is the one you have with yourself. We provide counseling for adults in a variety of areas and can help you with:
- Anxiety and depression
- Stress, excessive worry, work / life balance
- Navigating life milestones
- Creating and maintaining healthy, secure relationships
- Self-love, self-worth, body image
- Career dissatisfaction and burnout
- Finding purpose and passion
- Taking leaps of faith and “big” decision-making
- Loss and grief
Therapy for Relationships
Austin City Counseling uses evidence-based interventions to strengthen relationships of all shapes and sizes, responsive to the needs of your relationship. Whether you are dating, engaged, married, separated, divorced, or co-parenting, we can help with:
- Relationship repair and strengthening
- Building connection, intimacy, and understanding
- Communication skills to reduce conflict
- Navigating shared stressors
- Navigating complicated family dynamics
- Recovering from infidelity and broken trust
- Co-parenting and problem-solving
We also understand that you may be questioning if it is time to end a relationship with someone you love. This is a big decision and one we do not take lightly. Our goal is never to push you in any direction, but rather, to support you in doing what is best for you (whatever that is). We provide discernment counseling and can help you:
- Navigate relationship ambivalence
- Lovingly let go, if it is time
- Process relationship loss and grief
Therapy for Relationships
Austin City Counseling uses evidence-based interventions to strengthen relationships of all shapes and sizes, responsive to the needs of your relationship. Whether you are dating, engaged, married, separated, divorced, or co-parenting, we can help with:
- Relationship repair and strengthening
- Building connection, intimacy, and understanding
- Communication skills to reduce conflict
- Navigating shared stressors
- Navigating complicated family dynamics
- Recovering from infidelity and broken trust
- Co-parenting and problem-solving
We also understand that you may be questioning if it is time to end a relationship with someone you love. This is a big decision and one we do not take lightly. Our goal is never to push you in any direction, but rather, to support you in doing what is best for you (whatever that is). We provide discernment counseling and can help you:
- Navigate relationship ambivalence
- Lovingly let go, if it is time
- Process relationship loss and grief
Therapy for Teens
At Austin City Counseling, we love working with teens. We understand that the pressure on teens is more complex than ever and we want to help. Austin City Counseling can help your teen with:
- Anxiety and depression
- School and academic concerns
- Stress and excessive worry
- Friendship and family relationship concerns
- Identity formation and self confidence
- Self-love and body image
- Being bullied or exhibiting bullying behavior
- Gender identity and sexual orientation
- Preparing for adulthood
Therapy for Teens
At Austin City Counseling, we love working with teens. We understand that the pressure on teens is more complex than ever and we want to help. Austin City Counseling can help your teen with:
- Anxiety and depression
- School and academic concerns
- Stress and excessive worry
- Friendship and family relationship concerns
- Identity formation and self confidence
- Self-love and body image
- Being bullied or exhibiting bullying behavior
- Gender identity and sexual orientation
- Preparing for adulthood
Parents of Teens
We love working with you, too. How lucky is your kid that you are considering therapy for yourself? Austin City Counseling can help you in the following areas:
- Gain a better understanding of your teenager and what is happening
- Build a better relationship with your teen (connecting, relating, supporting)
- Parent a teen who just came out to you
- Parent a teen who is bullying or being bullied
- Prepare for and adjust to an empty nest
Parents of Teens
We love working with you, too. How lucky is your kid that you are considering therapy for yourself? Austin City Counseling can help you in the following areas:
- Gain a better understanding of your teenager and what is happening
- Build a better relationship with your teen (connecting, relating, supporting)
- Parent a teen who just came out to you
- Parent a teen who is bullying or being bullied
- Prepare for and adjust to an empty nest
Think therapy may be right for you?
Austin City Counseling is committed to providing high-quality therapy that is effective, approachable, and focused on the issues you care about most. We believe that feeling seen and understood are key to making therapy work.
Think therapy may be right for you?
Austin City Counseling is committed to providing high-quality therapy that is effective, approachable, and focused on the issues you care about most. We believe that feeling seen and understood are key to making therapy work.
