How We Can Help
Learn about what we do best
How we can help
Learn more below about what we do best
Therapy for Adults
Austin City Counseling believes that the most important relationship is the one you have with yourself. We provide counseling for adults in a variety of areas and can help you with:
- Adjusting to change and life milestones
- Anxiety, stress, and excessive worry
- Creating and maintaining healthy relationships
- Self-love, self-worth, body image
- Career dissatisfaction and burnout
- Finding purpose and passion
- Taking leaps of faith and “big” decision-making
- Loss and grief
About Therapy
Therapy for Adults
Austin City Counseling believes that the most important relationship is the one you have with yourself. We provide counseling for adults in a variety of areas and can help you with:
Adjusting to change and life milestones
Anxiety, stress, and excessive worry
Creating and maintaining healthy relationships
Self-love, self-worth, body image
Career dissatisfaction and burnout
Finding purpose and passion
Taking leaps of faith and “big” decision-making
Loss and grief
Therapy for Relationships
Austin City Counseling uses evidence-based interventions to strengthen relationships of all shapes and sizes, responsive to the unique needs of your relationship. Whether you are dating, engaged, married, separated, divorced, or co-parenting, we can help. Austin City Counseling can help your relationship with:
- Relationship repair and strengthening
- Build connection, intimacy, and understanding
- Communication skills to reduce conflict
- Navigate the stress of life together
- Navigate complicated family dynamics
- Recover from infidelity and broken trust
- Co-parenting adjustment and problem-solving
Austin City Counseling also understands that you may be questioning if it is time to end a significant relationship with someone you love. This is a big decision and one we do not take lightly. Our goal is never to push you in any direction, but rather, to support you in achieving your goals. We provide discernment counseling and can help you:
- Navigate relationship ambivalence
- Lovingly let go, if it is time
- Process relationship loss and grief
About Therapy
Therapy for Relationships
Austin City Counseling uses evidence-based interventions to strengthen relationships of all shapes and sizes, responsive to the unique needs of your relationship. Whether you are dating, engaged, married, separated, divorced, or co-parenting, we can help. Austin City Counseling can help your relationship with:
Relationship repair and strengthening
Build connection, intimacy, and understanding
Communication skills to reduce conflict
Navigate the stress of life together
Navigate complicated family dynamics
Recover from infidelity and broken trust
Co-parenting adjustment and problem-solving
Austin City Counseling also understands that you may be questioning if it is time to end a significant relationship with someone you. This is a big decision and one we do not take lightly. Our goal is never to push you in any direction, but rather, to support you in achieving your goals. We provide discernment counseling and can help you:
Navigate relationship ambivalence
Lovingly let go, if it is time
Process relationship loss and grief
Therapy for Teens
At Austin City Counseling, we love working with teens and their parents. We understand that the pressure on teens is complex. Austin City Counseling can help your teen with:
- Anxiety, stress, excessive worry
- Peer and family relationship concerns
- Identity formation and self confidence
- Self-love and body image
- Being bullied or exhibiting bullying behavior
- Gender identity and sexual orientation
- Preparing for adulthood
About Therapy
Therapy for Teens
At Austin City Counseling, we love working with teens and their parents. We understand that the pressure on teens is complex. Austin City Counseling can help your teen with:
Anxiety, stress, excessive worry
Peer and family relationship concerns
Identity formation and self confidence
Self-love and body image
Being bullied or exhibiting bullying behavior
Gender identity and sexual orientation
Preparing for adulthood
Parents of Teens
We see you, too. Austin City Counseling can help you in the following areas:
- Gain a better understanding of your teenager and what is happening
- Build a better relationship with your teen (connecting, relating, supporting)
- Parent a teen who just came out to you
- Parent a teen who is bullying or being bullied
- Prepare for and adjust to an empty nest
About The Practice
Parents of Teens
We see you, too. Austin City Counseling can help you in the following areas:
Gain a better understanding of your teenager and what is happening
Build a better relationship with your teen (connecting, relating, supporting)
Parent a teen who just came out to you
Parent a teen who is bullying or being bullied
Prepare for and adjust to an empty nest
Think therapy may be right for you?
Austin City Counseling is committed to providing high-quality therapy that is effective, approachable, and focused on the issues you care about most. We believe that feeling seen and understood are key to making therapy work.
