Therapy for Adults
in Austin, Texas.

At Austin City Counseling we believe the most important relationship is the one you have with yourself. The work you do for yourself will have a positive impact on the rest of your life.

Schedule an appointment

Therapy for Adults

At Austin City Counseling we believe the most important relationship is the one you have with yourself. The work you do for yourself will have a positive impact on the rest of your life.

Schedule an appointment

HOW WE HELP

Therapy for Adults in Austin, Texas

At Austin City Counseling, we provide committed and caring counseling for adults to meet your unique needs, helping you move toward a balanced, fulfilling, connected life.

THERAPY FOR ADULTS

Committed & Caring

We are committed to providing high-quality therapy that is tailored to individual needs, empathetic, and fosters a sustainable mindset for success.

THERAPY FOR ADULTS

Understanding & Affirming

We are here to make you feel seen, heard, and understood, crucial components for making therapy work.

THERAPY FOR ADULTS

Balanced & Connected

We believe in walking the walk in our approach to therapy, helping you move toward a balanced, fulfilling, connected life.

Therapy for Adults in Austin, Texas

OUR SERVICES

Counseling for Adults in Austin, Texas

At Austin City Counseling, we provide counseling for adults in a variety of areas and are committed to using evidence-based therapy to help you with:

  • Anxiety and depression
  • Stress and excessive worry
  • Work / life balance
  • Navigating life milestones
  • Creating and maintaining healthy, secure relationships
  • Self-love, self-worth, body image
  • Career dissatisfaction and burnout
  • Finding purpose and passion
  • Taking leaps of faith and “big” decision-making
  • Loss and grief

About Austin City Counseling

Founded in 2020

Austin City Counseling is a therapy private practice located in the center of Austin, TX. We are founded and owned by a Native-Texan-Millennial-Pragmatist who tries really hard to walk the walk. We know that sometimes life is complicated, we feel stuck, and we need a little help to get where we are trying to go. We are an outpatient practice and see clients by appointment only.

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THERAPY SERVICES

Therapy for Adults in Austin, Texas

Therapy for

Perfectionism

Therapy for perfectionism can help you cultivate self-compassion, challenge unsustainable standards, and embrace authenticity over perfection.

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Therapy for

Depression

Therapy for depression offers compassionate guidance and evidence-based techniques to address underlying causes, alleviate symptoms, and promote emotional well-being.

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Therapy for

Anxiety

Therapy for anxiety provides a supportive space for you to explore your thoughts, emotions, and behaviors, while learning coping strategies and finding a path forward.

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Therapy for

Stress

Therapy for stress equips individuals with practical tools and strategies to manage overwhelm, build resilience, and foster a sense of calm amidst life’s challenges.

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Getting started

New To Therapy?
Here’s How The Process Works.

1.

Contact us and let us know you are interested in therapy.

2.

Set up a free consultation to make sure our areas of expertise align with your areas of need.

3.

Schedule a first session with your therapist.

Getting started

New To Therapy for Adults?
Here Is How The Process Works.

1.

Contact us and let us know you are interested in therapy.

2.

Set up a free consultation to make sure our areas of expertise align with your areas of need.

3.

Schedule a first session with your therapist.

4.

Complete your new client forms online.

5.

Log into your first session using the link your therapist sends you to our confidential teletherapy platform.

4.

Complete your new client forms online.

5.

Log into your first session using the link your therapist sends you to our confidential teletherapy platform.

AUSTIN CITY COUNSELING

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Contact us

Let’s Talk!

If you are ready to get started with therapy, or are curious to know more, we want to talk to you.

Schedule an appointment

Stay in the loop

Follow @AustinCityCounseling on Instagram